Related Research

Julie Piazza-King, Director, Family Life Child Care Program, on The Importance of Outdoor Play

Young children seem to have an infinite amount of energy. They love to run, jump, climb and explore, but with the attraction of video games, computer programs and television, many children don’t spend enough time playing outside. Studies have shown that children who engage in vigorous physical activity daily will have a lower body mass index, better bone health and be more physically fit later in life.

Outdoor play is not only important for physical exercise and large motor development, but it also encourages exploration, social development and appreciation of the environment and nature. Children who play outside often develop their imagination and creativity, learn how to problem solve and socialize with others and gain organizational and leadership qualities. Additionally, allowing children time outdoors helps to reduce the spread of infection.  Outdoor play enables the infectious agent to spread out and dissipate. This is very important in an early childhood setting where bacteria and viruses can spread quickly. Read here to learn more about the importance of outdoor play.